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SWEDISH MASSAGE IS BENEFICIAL FOR ANYONE SEEKING RELAXATION, STRESS RELIEF, AND IMPROVED CIRCULATION.

IT'S A RELAXING PRESSURE (MEDIUM) AND VERY BENEFICIAL FOR THE MIND, BODY STIFFNESS, OR MINOR ACHES AND PAINS.

HOT STONE MASSAGE IS BENEFICIAL FOR THOSE WHO SEEK DEEP RELAXATION, PAIN RELIEF, AND STRESS REDUCTION.THE HEAT FROM THE STONES HELPS TO RELAX MUSCLES AND IMPROVE BLOOD FLOW.

AROMATHERAPY MASSAGE INVOLVES THE USE OF ESSENTIAL OILS, WHICH ARE CONCENTRATED PLANT EXTRACTS, ALONGSIDE MASSAGE TECHNIQUES.AROMATHERAPY MASSAGE IS BENEFICIAL FOR THOSE SEEKING RELAXATION, STRESS RELIEF, AND EMOTIONAL WELL-BEING.

Deep tissue massage is often recommended for people with chronic pain, tight muscles and injuries. It helps relieve tension, improve blood flow and promotes healing in targeted areas.

WOOD THERAPY IS A MASSAGE TECHNIQUE THAT UTILIZES WOODEN TOOLS TO SCULPT, CONTOUR, AND TONE THE BODY. I WILL USE THESE TOOLS TO APPLY PRESSURE, GLIDE, AND MANIPULATE THE SKIN AND UNDERLYING TISSUES, HELPING TO BREAK DOWN CELLULITE, STIMULATE CIRCULATION, AND PROMOTE LYMPHATIC DRAINAGE.

Focusing on the specific areas of legs and the bum, these areas will be left looking sculpted, toned and lifted. The best treatment to try out wood therapy if its a first time. These treatments are recommended to be had twice a week at the start of your fitness journey.

The focused areas of this treatment will be the stomach and the waist to help drain any unwanted water retention to leave you stomach looking toned and sculpted. Recommended twice a week at the start of your sculpting journey. 

This full body polish starts off with a full body scrub to help get rid of the unwanted dry and dead skin cells. Then you will shower off and come back for a full body moisturise. Leaving the skin feeling brand new.
*Recommended before a holiday 

This treatment starts off with a full body scrub helping to detoxify the body and get rid of any dry and unwanted dead skin cells. The client will then shower and return for a full body massage.

This treatment begins with a cleanse, steam, exfoliation to detoxify the skin. Then finishing with a sculpting and a tightening moisturiser for the area.

Thorough back scrub followed by a 30 min back neck and shoulder Swedish massage.